30 day fat loss plan

A 30 day custom meal plan built around your schedule to get you noticable results fast

Limited to just 15 spots!

(This is not a fight camp meal plan, for fight camps head to our custom nutrition plans page)

Get Results Fast

“Working with you guys has really helped out my training, I look and feel so much better .”

— Muay Thai Athlete

What you get

  • The Meal Plan

    A fully customised 30 day weight loss meal plan built for your specific needs and around your schedule.

  • Weight Tracker

    A custom daily weight tracker to help keep you accountable and reach your goals

  • Non negotiables

    You get a daily non-negotiables section to keep you working towards your goal.

Frequently Asked Questions

  • No. This is for off-camp fat loss while staying fuelled for training. If you’ve got a fight booked soon, you need a camp plan instead.

  • Most fighters can drop 1–3kg of fat in a month without performance falling off, depending on start point and consistency.

  • Yes. You’ll get rules for higher-calorie days so you don’t ruin the week.