a 4-week custom nutrition plan for combat athletes who want to enjoy Christmas without rolling into January slow, heavy, and gassing out.
You’ll get calories, macros, and simple red/amber/green day structure built around your training and social plans, so you stay in shape and hit January ready to train instead of starting from zero.
a 4-week custom nutrition plan for combat athletes who want to enjoy Christmas without rolling into January slow, heavy, and gassing out.
You’ll get calories, macros, and simple red/amber/green day structure built around your training and social plans, so you stay in shape and hit January ready to train instead of starting from zero.