Fighter Christmas Block

4-Week Custom Nutrition Plan
Enjoy Christmas without rolling into January slow, heavy, and gassing out.

What you’ll get

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Custom calories & macros
Built around your current weight, goal and training schedule, so you know what to eat on training days, rest days and “day after a big feed” days.
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Red / Amber / Green day structure
Clear rules for big food days (Christmas, NYE), social days, and reset days – so you’re never guessing.
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Example days & templates
Real example days for training, family days and reset days, so you’re not stood in the kitchen wondering what to eat.

Apply & pay – complete payment and lock your spot.
Fill out the intake form – give me your weight, training schedule and Christmas plans.
Get your custom block – I send your 4-week plan with numbers, rules and examples.
Follow the plan – enjoy Christmas, stay in control, hit January ready instead of wrecked.

How it works

No. This is for any combat athlete who trains seriously and doesn’t want to ruin their shape and conditioning over Christmas. If you do have a fight booked, I’ll factor that in.
That’s normal. On the form you tell me how your training will change, and I’ll build around it. You’ll also get simple “minimum movement” targets so you don’t go dead when classes stop.
Yes. I assume you will. The plan is built around that – you’ll have big food days, reset days, and structure in between so it doesn’t turn into a 3-week binge.

Fully custom. Your calories, macros, day structure and examples are built from your stats, goal, training and Christmas plans. The framework is the same; the plan is yours.
Nope. its all done for you with this plan